Partial list of new ingredients the Moors gradually introduced to the West via Spain (8th-15th centuries)
- Grains: Short-grained rice, hard
wheat for bread and pasta (distinct from soft-wheat introduced by the Romans), millet, spelt and sorghum (a cereal
grass)
-
Fresh and dried fruits and nuts, rhizomes and tubers: Lemons, limes, bitter oranges for medicinal and liturgical uses, dates (Iraq), pomegranates,
apricots, peaches, bananas, honeydew
melons (Egypt), watermelons (N. Africa), coconuts, figs, quince, new varieties of grapes, raisins, currants, and
mangoes
-
Condiments: murrī (A thick soy sauce
concoction made and fermented, rotten barley, etc.
outdoors and taking several months to produce.)
-
Nuts: Almonds, pistachios, pine nuts, walnuts and chestnuts
-
Sweeteners: Sugar cane (India and Persia) and its refinement into fine white
sugar, new bee varieties
-
Herbs and Spices: Saffron, cinnamon (bark and ground from India), coriander, nutmeg and cloves (South East Asia), cumin, anise
seed, pepper and ginger (India), basil, mint, jasmine,
and tamarind. Importation of gum mastic, asafetida and other gums and saps as flavoring, mint, parsley cilantro and sage.
- Vegetables and Tubers: Gourds, eggplant,
artichoke, carrot, zucchini, asparagus, leeks, spinach,
and new hybrids of less bitter cabbage, taro, and cucumbers
- Beverages:
Coffee, coconut milk, sharbat (A
category of drinks called 'snow drinks' made
with fruit juice and sugar and chilled with either snow or ice.)
-- Santich. 1995. p.25-26.; Freeman. 2007. p. 135, by James Moore